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Sale Health and Fitness Directory

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Sale Health and Fitness

In the city of Sale, Victoria, Australia, there are many businesses in the health and fitness industry that provide a range of services to locals and visitors alike. These businesses vary in size, offering different types of fitness activities, and have varying prices. This article will provide a comprehensive list of businesses in the health and fitness industry in and around Sale, Victoria.

1. Active8 Health & Fitness
Active8 Health & Fitness is a gym that offers a range of services to people in the Sale community. They offer group fitness classes, personal training, and 24/7 gym access. Active8 Health & Fitness also has a sauna, massage services, and runs events and workshops for members. Memberships start at $14.95 per week, and the gym is located at 78-80 Foster St, Sale VIC 3850. Contact them on 03 5144 8000.

2. Sale Aquatic Centre
The Sale Aquatic Centre is a membership-based centre that provides swimming, water-based fitness classes, and other aquatic activities to people of all ages and ability levels. The centre has an outdoor pool and an indoor pool, with lessons and fitness classes available for all. Membership pricing starts at $34.80 per fortnight, and Sale Aquatic Centre is located at 70 Foster St, Sale VIC 3850. Contact them on 03 5144 1300.

3. Sale Pilates Studio
The Sale Pilates Studio offers Pilates classes to the Sale community. Pilates is a low-impact form of exercise that works to strengthen the body's core muscles, increase flexibility, and improve overall body alignment. Sale Pilates Studio provides group classes, private sessions, and a range of packages to choose from. A single class cost $22, and they're located at 113A York St, Sale VIC 3850. Contact them on 0421 192 128.

4. Base Athletic
Base Athletic is a boutique gym that offers personal training and group fitness classes. They focus on strength and conditioning and provide tailored training programs to suit individual needs and goals. Base Athletic also offers nutrition guidance and workshops to members. Membership pricing starts at $40 a week, and they're located at 6/138 Macarthur St, Sale VIC 3850. Contact them on 0477 333 525.

5. Yoga on Raymond
Yoga On Raymond is a yoga studio that offers a range of classes to suit various levels of ability. They provide yoga classes, private sessions, and yoga therapy to clients. The classes at Yoga on Raymond focus on improving physical and emotional wellbeing. Class pricing varies, and they're located at 33 Raymond St, Sale VIC 3850. Contact them on 0408 256 037.

6. Curves Sale
Curves Sale is a gym that is designed especially for women. They offer cardio and strength training equipment, weight loss programs, and personal coaching. A focus on confidence, positivity, and support is incorporated throughout the Curves Sale experience. Memberships start at $17 per week, and Curves Sale is located at 2A Florey St, Sale VIC 3850. Contact them on 03 5144 4088.

7. Leederfit
Leederfit is a personal training and small group fitness studio located near Sale. The coach offers a range of programs designed for individuals or small groups, with an emphasis on functional fitness and strength training. The owner, Mal, has over 25 years of experience in the fitness industry. Pricing can vary depending on the program or package selected, and Leederfit is located in Maffra VIC 3860. Contact them on 0421 935 086.

8. Goonawarra Golf Course & Fitness
Goonawarra Golf Course & Fitness combines golf and fitness into a membership-based experience. They have a 9-hole social golf course and a range of fitness equipment, outdoor fitness classes, and personal training. Goonawarra Golf Course & Fitness is ideal for those who want to mix a bit of fun with their fitness routine. Membership pricing starts at $45 month, and they're located at 427 Goonawarra Dr, Wurruk VIC 3850. Contact them on 03 5143 3039.

there are a range of health and fitness businesses in and around Sale, Victoria, that cater to various interests and needs. Whether you prefer a gym environment or a more personal or focused approach, there are options to suit everyone and their budgets. These businesses provide a range of benefits, including fitness and stress relief, increased confidence and self-esteem, and valuable opportunities to establish a healthy lifestyle and network with like-minded individuals.

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